Description
Bob's Red Mill Organic Raw/Untoasted Whole Grain Raw Buckwheat Groats, 16 Ounce (Pack Of 3) Bob's Red Mill Organic buckwheat groats are the hulled seeds of the buckwheat plant. These soft white seeds have a mild, grassy flavor, which can be intensified by toasting the Raw buckwheat groats. This gluten free Grain is a great addition to soups and salads and is a must-have ingredient for classic Eastern European dishes like kasha varnishkes and potato knish.
About this item
- Organic buckwheat is gluten free, kosher, vegan and whole grain
- WHOLE GRAIN GOODNESS: This gluten free grain is a great addition to soups and salads and is a must-have ingredient for classic Eastern European dishes like kasha varnishkes and potato knish
- GLUTEN FREE: To assure the integrity of our gluten free products, we’ve built a separate 100% gluten free facility and batch test in our quality control laboratory using an ELISA Gluten Assay test
- ORGANIC: Certified Organic by QAI
- NON-GMO: Non-GMO Project Verified; we’ve always been committed to sourcing raw materials that are not modified through genetic engineering
- USDA Certified Organic; Gluten Free; Vegan; Vegetarian; 100% Whole Grain; Kosher Pareve
- BOBS RED MILL: Make folks a little happier: it’s the idea that keeps our stone mills grinding to fill every bag with wholesome goodness
- Each 1/4 cup contains 6 grams of protein and 8% of the recommended daily value of iron
Ingredients
Other Ingredients: Organic buckwheat.
Nutrition facts
Refer to the product label for full dietary information, which may be available as an alternative product image.
10 Servings Per Container
Serving Size1/4 cup (45g)
Amount per serving
Calories160
| Amount per serving |
% Daily Value* |
|
Total Fat 1g
|
1% |
|
Saturated Fat0g
|
0% |
|
Trans Fat0g
|
0% |
|
Cholesterol 0mg
|
0% |
|
Sodium 0mg
|
7% |
|
Total Carbohydrate 33g
|
12% |
|
Dietary Fiber2g
|
0% |
|
Sugars0g
|
0% |
|
Includes Added Sugars0g
|
0% |
|
Protein 6g
|
|
|
Calcium4mg
|
4% |
|
Potassium196mg
|
4% |
|
Iron1mg
|
6% |
|
Vitamin D0mcg
|
6% |
