'WHOLE GRAIN ROLLED OATS*, CANE SUGAR*, SOY OIL*, BROWN RICE FLOUR*, PUMPKIN SEEDS*, FLAX SEEDS*, OAT SYRUP SOLIDS* (OAT SYRUP SOLIDS*, TOCOPHEROLS), SEA SALT, MOLASSES*, CINNAMON*.'
Nutrition facts
Refer to the product label for full dietary information, which may be available as an alternative product image.
 
6 Servings Per Container
Serving Size3/4 cup
 
Amount per serving
Calories260
| Amount per serving | % Daily Value* | 
| Total Fat 10g | 13% | 
| Saturated Fat1.5grm | 8% | 
| Trans Fat0.0grm | 0% | 
| Polyunsaturated Fat5.0grm |  | 
| Monounsaturated Fat3.0grm |  | 
| Cholesterol 0.0mg | 0% | 
| Sodium 45.0mg | 2% | 
| Total Carbohydrate 37g | 13% | 
| Dietary Fiber5.0grm | 18% | 
| Sugars10g | 0% | 
| Includes Added Sugars9.0grm | 18% | 
| Protein 6g | 0% | 
| Vitamin A | 0% | 
| Vitamin C | 0% | 
| Calcium28.0mg | 2% | 
| Potassium184.0mg | 4% | 
| Iron2.0mg | 10% | 
| Vitamin D0.0mcg | 0% |